FAQs
1. How does AlignCore™ work?
AlignCore™ is designed to gently stretch and support your spine using your own body weight. By lying back on the curved support, it helps relieve built-up tension and encourages natural spinal alignment.
Just 10 minutes a day can make a noticeable difference in how your back feels.
2. Is it adjustable?
Yes. AlignCore™ features 3 adjustable levels, allowing you to control the stretch intensity.
We recommend starting on the lowest level and gradually increasing as your flexibility improves.
3. Who is this suitable for?
AlignCore™ is designed for everyday people who:
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Sit for long periods
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Work at a desk
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Drive frequently
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Experience general back tightness
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Want to improve posture
It supports both the lumbar (lower back) and cervical (neck) areas.
4. How long should I use it for?
Start with 5–10 minutes per session.
As your body becomes more comfortable, you can gradually increase usage if needed.
5. What is the weight limit?
AlignCore™ supports up to 200 lbs (approximately 90kg).
6. Is it comfortable?
Yes. It includes a soft central sponge pad to cushion the spine and improve comfort during use.
However, stretching may feel unfamiliar at first — this is normal. Start on Level 1.
7. Can I use it every day?
Yes, many customers use it daily as part of their routine.
Consistency tends to provide the best results.
8. Is this a medical device?
No. AlignCore™ is not a medical device and is not intended to diagnose, treat, or cure medical conditions.
If you have had recent surgery, serious back injuries, are pregnant, or have medical concerns, please consult your doctor before use.
9. When should I avoid using it?
Avoid using within 20 minutes after eating.
If you feel discomfort beyond mild stretching tension, discontinue use and consult a professional.
10. Where can I use it?
AlignCore™ can be used:
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On the floor
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On a yoga mat
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On a firm bed
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In the office chair (upright support mode)
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Even in the car for posture support
It’s lightweight and portable.